I’m a THM or Trim Healthy Mama! Trim Healthy Mama Beginning: Well, I’ve started my journey with the Trim Healthy Mama Plan or THM for short. I’ve been doing keto/low carb for a while but there’s some foods that I’ve really been missing such as grapes, blackberries and bread. Would you believe that with this plan […]
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I have struggles with weight issues due to medication for Bi-Polar most of my adult life. I chose to have gastric bypass in order to save my life. I now live a healthy and happy life.