Low Carb Substitutions: Low carb alternatives to all kinds of food abound. There are so many delicious replacements. You don’t have to deprive yourself to lose weight if you choose the low carb way of life. I put together 4 simple ingredients into this recipe. Then I put them into a soup cup. Who doesn’t […]
Breakfast Cookie: Breakfast cookie is a savory recipe for a quick, easy, on-the-go, low carb alternative. I’m always searching for tasty low carb substitutes to replace our regular food choices. Everyone will tell you that breakfast is the most important meal of the day. Lena Cooper told us in 1917 that breakfast was the most important […]
Insta Pot is the hottest topic for those who love to cook. I’ve been hearing about it from everyone and I’ve been wanting to try one for a long time.
21 Health Benefits of Yoga I have done yoga off and on since I was in my early 20’s. I found that when I would give up on walking or Richard Simmons or weights, yoga would still be there for me and still make me feel better than anything else I have tried. There are […]
What Your Doctor Won’t Tell You About Depression pt 2 My Depression Journey Recap: Read my previous post detailing how depression was a serious issue in my life. I started taking Plexus Triplex Combo in January of 2017. I needed something that would control my addiction to food and my sister suggested Plexus. Plexus gives […]
Low Carb THM-S Parmesan Chips Recipe This low carb THM-S Parmesan chip recipe is a great substitute for potato chips and croutons. I use them crumbled over soup or salad. I also use them for a snack to take the place of chips. Low Carb Parmesan Chips THM Recipe Author: Sally Kostielney Recipe type: Snack Cuisine: American […]